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Special thanks to Prue Hair Design
Thanks to Prue Hair Design
Thanks for hosting the Yoga Class and providing such a beautiful calm space for the class.
Our Services
Special Group Events
Special Group Events
Special Group Events
Add a 45 minute to 1hr yoga class to your next conference or event. Can provide all equipment (Mats, blankets, blocks and straps) -
enough for up to 12 people.
Class is suitable for absolute beginners and is adjusted for your specific needs.
Gentle Hatha Yoga
Special Group Events
Special Group Events
This yoga class is for beginners. With the aim of accepting where you’re at now and working together to find a therapeutic way for you to work in each pose. This is the main style of yoga that will be taught in the Sunday class.
Meditation
Special Group Events
Meditation
Check out the blog page for my recommended guided meditations. Benefits - let go of stress, feel calmer, happier, healthier.